Fitness Videos
Don't think that it's okay to be out of shape because
you're middle-aged!
One arm chins & muscle up set by Jaz @ Bondi Beach
Want to see 10 one-armed overhand pull ups per arm?
150lb one arm dumbbell snatch!
This guy is just amazing! Ivan Chakarov weighs
200lbs and squats with full deep 583lbs for two deep easy reps!
So You Think You're An Athlete?
3 1/2 minutes that will change the way you see
the human form
This craziness is called "Parkour" or "free running". This what I consider the epitome of human athleticism. As you will see, "bigger" isn't better, it's just bigger. This is strength, power and coordination all rolled up into one.
Russian Kid with Skills!
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